Weigh In record (no journal entry) for 02 July 2012
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224.6 lb
Lost so far: 42.0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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220 kcal
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Fat: 8.00g | Prot: 7.00g | Carb: 31.50g.
Lunch: Strawberries & Cream Cheese Spread, Plain Bagels. Snacks/Other: Club Crackers Minis. more...
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losing 0.4 lb a week
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