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Back to the 126 pound plateau we go!
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126.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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2056 kcal
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Fat: 73.93g | Prot: 58.86g | Carb: 291.03g.
Breakfast: Quaker Chewy Granola Bars - S'mores. Lunch: Hot Pockets Ham & Cheese. Dinner: Fanta Orange Soda (Bottle), Burger King French Fries (Small), Burger King Cheeseburger, Maruchan Ramen Noodle Soup - Shrimp Flavor. Snacks/Other: Whole Milk. more...
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losing 3.5 lb a week
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