Weigh In record (no journal entry) for 08 July 2012
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227.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2012:
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2786 kcal
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Fat: 95.32g | Prot: 232.42g | Carb: 248.84g.
Breakfast: Instant Breakfast (10:30), 1% Lowfat Milk (10:30), Super Advanced Whey Protein - Vanilla(9:30), Cake Batter Popcorn (8:30). Lunch: calories, calories, otter pops, German Pancakes (12:00). more...
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losing 31.5 lb a week
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