Weigh In record (no journal entry) for 04 July 2012
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228.0 lb
Lost so far: 22.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 July 2012:
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1635 kcal
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Fat: 53.06g | Prot: 47.55g | Carb: 238.66g.
Breakfast: Watermelon, Orange, 100% Vegetable Juice (11.5 oz) (5:45). Lunch: Candy, Mixed Fruit, Potato Salad, Subway Meatball Sub, Papa Johns Works (1:00). more...
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gaining 7.0 lb a week
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