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Rode my bike but didn't get my walk in this morning before work, but we took the kiddo's on a 4 miles hike through the mountains. What a great start to the day!
Diet Calendar Entries for 03 July 2012:
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2102 kcal
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Fat: 64.05g | Prot: 78.89g | Carb: 318.55g.
Breakfast: All Natural Breakfast Bars, banana, Skim Chocolate Milk. Lunch: Silky Smooth Milk Chocolate Bar, Zucchini Bread, Dr. Pepper (12 oz Can), Baby Carrots, Spinach, Cucumber (Peeled), Cauliflower, Broccoli, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Ranch Salad Dressing (Reduced Fat). Dinner: Dr. Pepper (12 oz Can), Miss Vickie's, 6" Chipotle Chicken and Cheese. Snacks/Other: banana. more...
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2783 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Bicycling - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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