Weigh In record (no journal entry) for 06 April 2018
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205.6 lb
Lost so far: 32.0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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1078 kcal
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Fat: 50.35g | Prot: 69.31g | Carb: 95.51g.
Breakfast: Hard-Boiled Egg . Lunch: Ranch Salad Dressing , Chicken Breast, Beets , Lettuce Salad with Assorted Vegetables. Dinner: Panera Bread Vegan Lentil Quinoa Broth Bowl, Panera Bread Strawberry Poppyseed Chicken Salad (Half). Snacks/Other: Coffee with Cream. more...
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losing 2.1 lb a week
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3JGupta's weight history
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