friskafrilisia's Journal, 27 March 2018

Frozen oatmeal strawberry😍
Enak banget ternyata, besok besok mau buat gini lagi deh hihi😛

Diet Calendar Entries for 27 March 2018:
1220 kcal Fat: 44.09g | Prot: 58.67g | Carb: 147.49g.   Breakfast: Frisian Flag Full Cream Milk, Quick or Instant Oatmeal, Bio Kul Blueberry Yogurt, Mariza Strawberry Jam. Lunch: Quick or Instant Oatmeal, Frisian Flag Full Cream Milk, Olive Oil , Egg, Banana, Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Fried Egg, Beef Liver (Cooked, Pan-Fried) , Mie Ayam. more...
60 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
pasti ngeliat di resep belakang bungkus quacker oats ya 😁 
26 Mar 18 by member: Miffayya
Awalnya ga nyadar loh ada disana, gara2 nnton chef di youtube, trs kmrn pas mau buat baru nyadar😂 
26 Mar 18 by member: friskafrilisia
itu selai stroberry atau buahny d bland? 
26 Mar 18 by member: hevyaniza
share dong resep nyaaa eheheh 
27 Mar 18 by member: ayusptr
eh beneran ternyata resep nya ada di blakang bungkus quaker  
27 Mar 18 by member: ayusptr
Itu pakai selai strawberry sih sbnr ny kasi buah biar fresh sm tekstur ny enak hihi Cmn ga ad buah biar ada rasa aja haha 
27 Mar 18 by member: friskafrilisia

     
 

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