Weigh In record (no journal entry) for 15 March 2018
|
141.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2018:
|
843 kcal
|
Fat: 30.40g | Prot: 34.95g | Carb: 108.80g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor, Water. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Water. Dinner: Trader Joe's Asian Vegetable Stir Fry, Gardein Home Style Beefless Tips, Boca Meatless Breakfast Links, Water. Snacks/Other: Oreo Chocolate Sandwich Cookies, Premier Nutrition Chocolate Peanut Butter Protein Bar. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|