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just had too many times i forgot that water was the snack sometimes trying to get all of what you need is so hard...i need encouragment but with no idea how to find it...
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174.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 April 2010:
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1348 kcal
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Fat: 35.03g | Prot: 45.99g | Carb: 225.92g.
Breakfast: Bananas, orange juice, fiber one cereal, strawberries, lowfat chocolate milk, cheerios. Lunch: mcdonalds hamburger, mcdonalds ice cream, creme horn, tomato, lettuce. Dinner: egg whites, wheat tortilla. Snacks/Other: sugar free ice cream. more...
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gaining 0.6 lb a week
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