3011Sc3's Journal, 20 February 2018

ok 1lb down need to stop & maintain weight.

142.4 lb Lost so far: 24.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 49.50g | Prot: 43.00g | Carb: 118.00g.   Breakfast: Skippy Creamy Peanut Butter. Lunch: Tony's Pizza Cheese Original Crust Pizza. Dinner: Freedom's Choice Colby Jack Cheese, Tony's Pizza Cheese Original Crust Pizza. Snacks/Other: Tony's Pizza Cheese Original Crust Pizza. more...

1848 kcal

Activities & Exercise: walking - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...