|
same 😒
|
176.2 lb
Lost so far: 21.7 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2018:
|
914 kcal
|
Fat: 33.18g | Prot: 33.31g | Carb: 123.93g.
Breakfast: Coffee-Mate Natural Bliss Coconut Milk Creamer, Coffee. Lunch: Lay's Original Baked Potato Chips, Potato Salad Side Dish, Kraft Miracle Whip Light Dressing, Deli Sliced Ham, Whole Wheat Bread. Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Clif Bar Mojo Bar - White Chocolate Macadamia, Popchips Sour Cream & Onion Potato Chips (Bag). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SD_3's weight history
|