|
Diet Calendar Entries for 17 February 2018:
|
1303 kcal
|
Fat: 26.94g | Prot: 59.80g | Carb: 218.56g.
Breakfast: Bananas, 2% Fat Milk, Post Shredded Wheat Original Cereal. Lunch: Dr. Pepper Dr. Pepper (12 oz), Burger King Whopper Sandwich (No Mayo). Dinner: Brown Rice, Earthbound Farm Organic Mixed Baby Greens Salad, Broccoli, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Campbell's Skillet Sauces Toasted Sesame. Snacks/Other: Plum, Dr. Pepper Dr. Pepper (12 oz). more...
|
|
4000 kcal
|
Activities & Exercise:
Grocery Shopping - 30 minutes, Boxing - 10 minutes, Weight Training (moderate) - 10 minutes, Driving - 20 minutes, Sleeping - 8 hours, Racquetball - 40 minutes, Resting - 13 hours and 55 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anonb's weight history
|