skwhite's Journal, 24 May 2012

I have been eating a lighter meal for dinner and then last night I went out to eat with my husband and ate a big meal. Today I have been hungry all day!

Diet Calendar Entries for 24 May 2012:
2027 kcal Fat: 47.91g | Prot: 88.70g | Carb: 332.00g.   Breakfast: 1% Fat Milk, Skim Chocolate Milk, Granola cereal. Lunch: Peanut Butter Cookie, Dr. Pepper, Creamy Peanut Butter, White Bread, jam. Dinner: chocolate milk, non fat plain yogurt, Organic Golden Flaxseed Meal, Blackberries, Bananas, honey, Raspberries. Snacks/Other: envirokids. more...
3226 kcal Activities & Exercise: Stretching (yoga) - 3 minutes, Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Bicycling - 45 minutes, Sitting - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 51 minutes, Desk Work - 6 hours, Driving - 1 hour. more...

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