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Getting comfortable with my workout, time to change it up a bit.
Diet Calendar Entries for 22 May 2012:
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1838 kcal
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Fat: 35.05g | Prot: 90.55g | Carb: 311.93g.
Breakfast: Nonfat Blueberry Greek Yogurt, Skim Chocolate Milk, Zucchini Bread. Lunch: Dr. Pepper, envirokids, Creamy Peanut Butter, White Bread, jam. Dinner: Raspberries, honey, Bananas, Organic Golden Flaxseed Meal, non fat yogurt, Blackberries. Snacks/Other: chocolate milk. more...
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3265 kcal
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Activities & Exercise:
Bicycling - 40 minutes, Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Standing - 1 hour and 30 minutes, Sitting - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Desk Work - 5 hours. more...
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