Weigh In record (no journal entry) for 29 January 2018
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244.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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400 kcal
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Fat: 14.00g | Prot: 40.00g | Carb: 48.00g.
Breakfast: PowerBar ProteinPlus Reduced Sugar - Chocolate Peanut Butter (60g). more...
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gaining 1.3 lb a week
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ramblemanje's weight history
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