Cynthia Norris's Journal, 23 January 2018

pan fried pork chop with apple cider vinigar glaze and a side of sauerkraut. It was supper yummy!

Diet Calendar Entry for 23 January 2018:
1537 kcal Fat: 127.78g | Prot: 68.18g | Carb: 31.73g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Onions, Sadie's Hot Salsa, Ground Beef (80% Lean / 20% Fat), Taco Bell Bold & Creamy Chipotle Sauce, Lindsay Sliced Black Olives, Dole Shredded Lettuce, Tomatoes, Cacique Queso Quesadilla Cheese. Dinner: Private Selection Whole Grain Garlic Mustard, Market Pantry Deli Swiss Cheese Slices, Deli Sliced Ham, Calavo Avocado. Snacks/Other: Private Selection Whole Grain Garlic Mustard, Hormel Spam Classic, Walnuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cynthia Norris's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.