Klynn82's Journal, 12 January 2018

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Weigh In record (no journal entry) for 12 January 2018

498.0 lb Lost so far: 7.0 lb. Still to go: 248.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 January 2018:

1168 kcal

Fat: 86.32g | Prot: 69.31g | Carb: 29.79g. Breakfast: Great Value Green Olives with Pimento, Vlasic Original Dill Wholes. Lunch: Vlasic Original Dill Wholes, Taco Bell Crunchy Taco (without Shell). Dinner: Meat Pizza Topping. more...

6451 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 4.1 lb a week

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Klynn82's Journal, 12 January 2018

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