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Low carb, high energy breakfast on the run! Egg "muffin".
Diet Calendar Entry for 11 January 2018:
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1244 kcal
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Fat: 68.61g | Prot: 77.06g | Carb: 79.85g.
Breakfast: Large Brown Egg, Shredded Mozzarella Cheese, Organic Grape Tomatoes, Baby Spinach, Bacon (Cured, Baked, Cooked), Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Perdue Grilled Chicken Breast Strips, Wild Harvest Mixed Greens & Spinach Salad, Green Giant Hass Avocado, Balsamic Vinegar, Extra Virgin Olive Oil, Cucumber (Peeled), Cherry Tomatoes, Laura Lynn Spanish Queen Olives stuffed with pimento. Dinner: Green Giant Hass Avocado, Tyson Foods Boneless Skinless Chicken Breasts, La Banderita Soft Taco Large Flour Tortillas, Old El Paso Red Enchilada Sauce. Snacks/Other: M&M's Coffee Nut M&M's. more...
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