Acy's Journal, 16 March 2010

First day of this one year challenge on this site. I spent last week on my droid trying to get back to WW once again. Was using this ap to look everything up so why not just use this site so I will try.
Gluten Free, dairy free, low sugar to sugar free is a challenge but I feel I have a handle on my Fibromyalgia through supplements and vitamins. I am pumped up and ready for the challenge.
I began today with a brisk 1 1/2 hour walk to and from our post office with my husband. It was a great day for it.

165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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507 kcal

Fat: 23.99g | Prot: 11.95g | Carb: 67.46g.   Breakfast: Wheat Free Gourmet Waffles. Lunch: Kale, Pitted Dates. Dinner: Avocados. Snacks/Other: Spinach, Cashew Nuts. more...

2382 kcal

Activities & Exercise: Reading - 3 hours, Housework - 2 hours, Desk Work - 5 hours and 30 minutes, Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...