|
Diet Calendar Entry for 10 November 2017:
|
1996 kcal
|
Fat: 58.26g | Prot: 143.62g | Carb: 235.18g.
Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango, Green Tea, Cherry Tomatoes, Cooked Young Green Onion (from Fresh), Egg White, Cooked Egg White, Cooked Egg White, Green Tea. Lunch: Fit & Active Chicken Parmesan, Vinaigrette Dressing, Ritz Reduced Fat Crackers, Chop't Avocado , Jason's Deli Cherry Tomatoes, Rienzi Italian Cherry Tomatoes, Dole Classic Romaine Salad, Green Tea. Dinner: Coca-Cola Diet Coke, Kroger Sugar Free Chocolate Pudding & Pie Filling, Red Lobster Steamed Snow Crab Legs, Publix Large Shrimp, Italian Salad Dressing , Giant Eagle Cherry Tomatoes, Cucumber (with Peel) , Fruit Salad, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Turkey, Turkey, Great Value Light Nonfat Yogurt - Black Cherry, Great Value Blackberries, Bananas , Great Value Fat Free Small Curd Cottage Cheese, Peanut Butter, Apple, Water . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samantharox1's weight history
|