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yay! I got my fat percentage down. I think I'm on the right track; just waiting to verify it by more lost lbs!
Diet Calendar Entries for 01 January 2008:
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2475 kcal
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Fat: 75.44g | Prot: 112.54g | Carb: 361.79g.
Breakfast: apple, jam, macadamia nut butter, california style, UltraMeal. Lunch: walnuts, pineapple, pepper, carrot, lemon juice, tomatoes, lettuce, Veggie Ham and Cheese Veggie Wrap. Dinner: vegetable juice, lemon juice, cabbage, chickpeas, wild rice. Snacks/Other: margarine, california style complete protein bread, tlc cookie, edenblend. more...
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3046 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, dance strength stretch - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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