From371to184's Journal, 12 October 2017

Intermittent Fast (IF) and on my feet all this morning... going to see about atoning for yesterday's "sin" (LOL)!

Diet Calendar Entry for 12 October 2017:
3530 kcal Activities & Exercise: Sitting - 1 hour and 15 minutes, Standing - 40 minutes, Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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wow I wanna see the BAT Mobile and try the fatal vision goggles sounds like quite the wild ride...lol So this intermittent fasting thing - I've started not eating breakfast but having my MCT oil in the morning and my tea, what fluids exactly can you have and still considered to be fasting? 
12 Oct 17 by member: Tbaygirl
wow I wanna see the BAT Mobile and try the fatal vision goggles sounds like quite the wild ride...lol So this intermittent fasting thing - I've started not eating breakfast but having my MCT oil in the morning and my tea, what fluids exactly can you have and still considered to be fasting? 
12 Oct 17 by member: Tbaygirl
That sounds like a good plan! As for the exhibit, I'd love to see that, sounds pretty interesting. @Tbaygirl, for fasting, coffee, unsweet teas, and water are about it... Some will also say you can have bone broth, but that's typically for longer fasts. 
12 Oct 17 by member: crankybuzzard
OK big getting slim, you are allowed yesterday two consecutive days for moments of weakness. If you stay strong today, I got a gold star waiting for you. @Cranky, I just dropped $32 at at the supermarket on 3 items I swiped from your snack log ((Success leaves clues)) 
12 Oct 17 by member: chesgreen
I wanna win some cool prizes! Sounds like you are gonna have some fun 😂 
12 Oct 17 by member: xappie
@Tbaygirl - B.A.T. is Blood Alcohol Testing and while I fast I do have my Diet Dr. Pepper and coffee! @Crankybuzzard - the seatbelt ride has a cop asking if you have any back issues (apparently, its intense) @Chesgreen - I stepped away from the fairgrounds with an empty Diet Dr. Pepper cup (today IS a success) @Xappie - we still got swag-galore... and its pretty fun, I must say. 
12 Oct 17 by member: From371to184
State Fair? I love them! 
12 Oct 17 by member: ehead
Congrats on your success! I'm staying far away from the fair! 
12 Oct 17 by member: Lisa Hahn
@ehead - yeah, when I was nine (LOL)! @amandakane1 - wish I could take the credit (from another division). @Lisa_Hahn - thanks, I wish I had a choice (LOL)! 
12 Oct 17 by member: From371to184
WISH I COULD GO TO THE FAIR I JUST LOVE FAIR'S. HAVE A GOOD TIME FOR ME & WIN A PRIZE 4 ME.(LOL) KEEP UP YOUR GOOD WORK 
12 Oct 17 by member: MINE123456

     
 

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