Tash23's Journal, 07 October 2017

Hmmm. Low carb all week. Why the gain?!
240.1 lb Lost so far: 0 lb.    Still to go: 129.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2017:
381 kcal Fat: 21.03g | Prot: 37.89g | Carb: 9.27g.   Breakfast: Low Carb Crepes, Silk Pure Almond Milk - Unsweetened Original, Slim-Fast High Protein Creamy Chocolate Shake, Great Lakes Gelatin Collagen Hydrolysate, Atkins Milk Chocolate Delight Shake. more...
2412 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.4 lb a week

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