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Hi Friends, thank you for all your kind words and thoughts! The fire is not out yet. We had quite the thunder and lightning show last night or should I say early this morning. Bad news, lightning strikes=fire, good news it's been raining so hard there is no way it can spread! One hit a tree not too far from us. We are also hoping that it is raining this hard on the fire! Thankful for the rain.
Being in charge of one half of a social service agency means I have been on the go recently and am not having any issue getting my 10.000 steps in.
I haven't been getting in my walking, but I was out in the orchard last night climbing and picking apples, lugging them, lifting and holding. When we came in I also did my weights. I am eating okay for all of this and really trying to be mindful.
Thankful for rain and praying for those in the path of Irma!
Diet Calendar Entry for 07 September 2017:
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2070 kcal
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Fat: 60.36g | Prot: 59.94g | Carb: 343.66g.
Breakfast: Oroweat Country Buttermilk Bread, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Nutella Hazelnut Spread, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Gala Apples, Chunky Chocolate Chip Peanut Butter Cookies, Dr. Pepper Dr. Pepper (12 oz), Kirkland Signature Chicken Breast in Water, Oroweat Country White Bread, Bacon, Mayonnaise. Dinner: Chunky Chocolate Chip Peanut Butter Cookies, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom, Nature's Bakery Stone Ground Whole Wheat Fig Bar, Dr. Pepper Dr. Pepper (12 oz). more...
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