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MainelyMe2
Journal
25 Aug 17
MainelyMe2's Journal, 25 August 2017
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Well it's not moving...but I have been doing a lot more sitting reading and maybe that is why. I'm reading up on intermittent fasting and still have yet to try it....hmmmm....
148.0 lb
Lost so far:
6.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
steady weight
2 Supporters
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Calling it intermittent eating feels more approachable for some. I started by finishing eating for the day by a certain time, then working that back slowly. Personally could never have jumped in at 8:16.
25 Aug 17 by member:
T8U9
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