Weigh In record (no journal entry) for 16 March 2012
|
180.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2012:
|
1284 kcal
|
Fat: 25.94g | Prot: 48.55g | Carb: 217.17g.
Breakfast: lowfat chocolate milk, pineapple, banana, corn chex. Lunch: corn bread, navy bean soup. Dinner: cole slaw, wheat bread, egg whites. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn. more...
|
|
2265 kcal
|
Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|