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I did more exercise yesterday than normal and so this morning when I was sitting in church my stomach was growling like crazy, never mind the fact that I ate breakfast only hour before. Guess I need to beef up my protein again.
Diet Calendar Entries for 11 March 2012:
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1806 kcal
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Fat: 39.05g | Prot: 69.48g | Carb: 308.11g.
Breakfast: Bananas, Plain Muffin, Skim Chocolate Milk. Lunch: Chocolate Chip Cookie, Applesauce Unsweetened, Scrambled Egg (Whole, Cooked), Butter, Colby Jack Cheese, Whole Wheat Bread, V-VFusion Acai Mixed Berry. Dinner: Nonfat Blueberry Greek Yogurt, Skim Chocolate Milk. Snacks/Other: Dr. Pepper. more...
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3318 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (slow) - 11/mph - 28 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 17 minutes, Standing - 30 minutes, Sitting - 4 hours, Shopping - 15 minutes. more...
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