patriciabows's Journal, 06 August 2017

169.6 lb Lost so far: 10.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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461 kcal

Fat: 23.99g | Prot: 19.30g | Carb: 40.41g.   Breakfast: Cream Substitute (Liquid), Country Crock Shedd's Spread Original, Udi's Gluten Free Whole Grain Bread. Dinner: All Day Cafe Hard Cooked Eggs. Snacks/Other: Jell-O Sugar Free Lime Gelatin. more...

2072 kcal

Activities & Exercise: Sitting - 4 hours, Cooking - 31 minutes, Cleaning - 10 minutes, Resting - 11 hours and 19 minutes, Sleeping - 8 hours. more...