Retta Smith's Journal, 05 July 2017


Diet Calendar Entries for 05 July 2017:
905 kcal Fat: 68.90g | Prot: 35.91g | Carb: 53.90g.   Breakfast: Splenda No Calorie Sweetener Packets, Land O'Lakes Mini Moos Half & Half Creamers, Butter, Coffee (Brewed From Grounds), Sugardale Thick Sliced Bacon, Goldhen Grade A Large Eggs. Snacks/Other: Russell Stover Sugar Free Chocolate Covered Peanuts, Great Value Pepper Jack Cheese. more...
2712 kcal Activities & Exercise: walk - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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