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Scale is reading everywhere, just going to use the same spot. Consistently inconsistent.
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219.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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1892 kcal
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Fat: 93.04g | Prot: 157.52g | Carb: 107.51g.
Breakfast: Coffee, Great Value Shredded Mild Cheddar Cheese, Lea & Perrins The Original Worcestershire Sauce, Fried Egg. Dinner: Nature's Promise Organic Grape Tomatoes, Great Value Mild Finely Shredded Cheddar Cheese, Wal-Mart Tilapia Fillets, Mission Carb Balance Whole Wheat Tortillas (79g). Snacks/Other: Muscle Milk Cookies 'N Creme Protein Powder, Great Value Vitamin D Milk, Raspberries, Great Value Vitamin D Milk, Muscle Milk Cookies 'N Creme Protein Powder. more...
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gaining 11.2 lb a week
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