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Had my Body Mass Idex checked, at my highest was a 33.3. Obese. Then went to a29.9. Overweight, Friday was a 23.2 of course the 23.2 is NORMAL , can,t remember I have been normal anything when it comes to my weight size..And my journey continues.Slow and steady , and I won't give up.
Diet Calendar Entries for 14 May 2017:
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1293 kcal
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Fat: 80.20g | Prot: 115.15g | Carb: 33.22g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Hillshire Farm Deli Select Pastrami, Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream, Fried Egg. Dinner: Private Selection Shelled Pistachios, Organic Prairie Organic Italian Chicken Sausage, Cooked Broccoli (Fat Added in Cooking), Cauliflower Rice, World Catch Wild Salmon. more...
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2814 kcal
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Activities & Exercise:
Nordic Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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