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Holding steady at 120. Glorious walk this morning, only 1 hour though; going to early Mother's Day lunch with R, hence the light breakfast. I feel so good and have SO much energy on the days I walk. Gonna ride this new bike soon....
Diet Calendar Entries for 11 May 2017:
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547 kcal
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Fat: 9.69g | Prot: 48.72g | Carb: 63.63g.
Breakfast: Sunkist Navel Orange, Regular Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Captain D's Shrimp Skewer, Fresh Express Organic Baby Spinach, Cherry Tomatoes, Kraft Lite Raspberry Vinaigrette Dressing, Red Onions, Cucumber (Peeled). more...
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1646 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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