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Holiday weekend report: Saturday we had a Passover Seder. This is supposed to involve 4 glasses of (sacred mind you) wine, matzo ball soup, macaroons and chocolate covered almonds for desert. Well, I did OK . I subbed in four glasses of seltzer with a splash of wine, soup without the matzo balls and a few dark chocolate covered almonds. I was over on my carbs, but not disastrously and I felt a part of the festivities. The seder was great: a celebration of liberation triumphing over oppression. Yay! So worth a little chocolate and wine.
Today we had a breakfast feast with our overnight guests on the deck = cottage cheese pancakes with berries and bacon. I made mine keto friendly. So that was all good. My downfall was getting into the leftover chocolate covered almonds after the crowd had left. Oh well, they're all gone now. Back to the discipline tomorrow. It was a lovely weekend. A warm breeze from the south making us all feel a little wild and free! White caps on the river and the wind chime making music. All the windows open and the wind slamming doors. Dogs swimming in the ice cold river. So welcome after a long winter!
Diet Calendar Entries for 16 April 2017:
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1285 kcal
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Fat: 95.37g | Prot: 42.45g | Carb: 67.32g.
Breakfast: Wyman's Wild Blueberry Black Currant 100% Juice, Albertsons Heavy Whipping Cream, Bacon, Raspberries, Kefir, Trader Joe's Unsweetened Vanilla Almond Milk, Butter, Trader Joe's Organic Coconut Flour, Cottage Cheese. Lunch: Bell & Evans Duck Breast Fillets, GT's Organic Raw Kombucha (Bottle), Lettuce Salad with Assorted Vegetables. Snacks/Other: Publix Dark Chocolate Covered Almonds. more...
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2709 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 28 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...
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 Comments
I served seared duck breast, asparagus and a beautiful salad for the main course, too. Yum!
16 Apr 17 by member: erikahollister
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It sounds like a wonderful holiday, Erika! Mazel Tov!
17 Apr 17 by member: mskestrela
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Right there with you, Sister. I tried the lemon cake, and the quiche, and jelly beans. And I ate fruit; it was delicious. lol
17 Apr 17 by member: Yourpissingmeoff
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What a beautiful picture you painted. I'm glad you had a good time and are feeling the beauty and richness in life.
17 Apr 17 by member: JovialJ
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17 Apr 17 by member: eliseday
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Sounds absolutely marvelous...glad you had a special weekend! Don't you just love wind chimes???
18 Apr 17 by member: 2227Gwen
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