Well Hello again, had a bit of a health scare/issue which has sense been resolved Glory be the the Most High. So I am now going to try and get back on track with everything in my life now. So here goes......
Diet Calendar Entry for 02 February 2010:
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301 kcal
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Fat: 14.51g | Prot: 9.10g | Carb: 35.37g.
Breakfast: brown n serve sausage. Snacks/Other: half n half, coffee. more...
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