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Having a nice day so far - am determined to get a walk in this noon.
What a big difference the walking makes. Since I've stopped walking my legs and butt are getting flabby again. Can't have that!
Diet Calendar Entry for 25 January 2012:
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1607 kcal
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Fat: 104.65g | Prot: 108.08g | Carb: 68.19g.
Breakfast: half and half, half and half, walnuts, quaker weight loss formula, brewed coffee, half and half, brewed coffee. Lunch: v8, cheese, hard boiled egg, chicken breast. Dinner: butter, italian cheese, cream cheese, cauliflower, broccoli, pork chop. Snacks/Other: Breakfast Pie. more...
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 Comments
Have a wonderful walk and a great day :-)
25 Jan 12 by member: Jozette99
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Nope...I love to walk now..can't wait to get going some times..but I still have to wait til it warms up a little..Enjoy yours today my friend...Catch you later...:O)
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Thanks Jozette - Hope you do as well. Are you getting excited about your new kitchen improvements?
25 Jan 12 by member: BuffyBear
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25 Jan 12 by member: Lindsay6384
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Bren - I've really missed the walking. The problem is when work is busy I tend to work through lunch. When you think about it that is not really fair to me! I really need to get out of this building!
25 Jan 12 by member: BuffyBear
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Lindsay - Wish I could work up to your level!
25 Jan 12 by member: BuffyBear
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