Weigh In record (no journal entry) for 17 January 2012
|
130.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 January 2012:
|
1421 kcal
|
Fat: 56.00g | Prot: 51.31g | Carb: 176.96g.
Breakfast: Orange Juice, Toasted Whole Wheat Bread, Poached Egg. Lunch: Diet Coke, 6" Wheat Veggie Delite Light Mayo. Dinner: Tomato Ketchup, Potato Waffle, Green Peas, Vegetarian Farmhouse Pie. Snacks/Other: Hot Chocolate. more...
|
|
1963 kcal
|
Activities & Exercise:
Housework - 1 hour, Standing - 2 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JasmineJo's weight history
|