Weigh In record (no journal entry) for 07 March 2017
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196.0 lb
Lost so far: 40.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1790 kcal
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Fat: 92.50g | Prot: 38.00g | Carb: 205.00g.
Breakfast: Sara Lee 100% Whole Wheat Bread (50g). Lunch: Reser's Homestyle Cole Slaw, Five Guys Fries (1/2 Regular), Red Lobster Fried Shrimp. Dinner: Panda Express Cream Cheese Rangoon. Snacks/Other: Publix Carrot Cake, Atkins Endulge Chocolate Coconut Bar. more...
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losing 0.7 lb a week
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clairsheart's weight history
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