3011Sc3's Journal, 21 February 2017

168.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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950 kcal

Fat: 41.18g | Prot: 41.28g | Carb: 109.64g.   Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Granny Smith Apples. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar. Dinner: Green Giant Steamers Antioxidant Blend, Rally's Famous Seasoned Fries (Small), Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...

2096 kcal

Activities & Exercise: Went for a walk - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...