Weigh In record (no journal entry) for 22 August 2016
|
159.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 August 2016:
|
1011 kcal
|
Fat: 82.90g | Prot: 47.07g | Carb: 36.39g.
Breakfast: Sabra Roasted Red Pepper Hummus, Mozzarella Cheese (Part Skim Milk), Spectrum Organic Virgin Coconut Oil, Egg. Lunch: Kroger Carbmaster Cinnamon Roll Yogurt, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Carbsmart bisquit, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Rosina Italian Style Meatballs, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Chocolate Almond Joy's, Powerade Zero Orange, LC Choc Chip Pecan cookie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Addie Aline's weight history
|