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Afternoon, folks!
My goal for this week is tracking all of the food I'm eating. I started trying hard core Thursday, and have been doing decent since then. I think even on the weekends, when I do my cheat meals, I need to track food. Last weekend, I just blamed everything on "Oh, it's a cheat day", and ended up eating a whole box of special k brownies... :)
I reached 8 miles yesterday for my run, and let me tell you how tired I am! Played volleyball this morning, but my legs are fighting, let me tell you.
Looking forward to weigh in day on Wednesday! Really hope I lose some weight this week. :)
Hope you all have an awesome week!
Diet Calendar Entry for 22 January 2017:
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1480 kcal
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Fat: 53.00g | Prot: 72.60g | Carb: 176.19g.
Breakfast: Sugar, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Original, 100% Maple Syrup, Great Value Cinnamon French Toast Sticks. Lunch: Runza Tossed Salad with Grilled Chicken. Dinner: Pork Loin (Tenderloin). Snacks/Other: Blue Diamond Almond Breeze Original, Sugar, Starbucks Veranda Blend Blonde, Nabisco Belvita Chocolate Breakfast Biscuits. more...
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