skwhite's Journal, 15 January 2017

Had such a fun day today. After church I went with a friend to lunch at Olive Garden and I am super proud of myself because I only ate 1 bread stick and only half of my lunch and asked for a to go box. We did share a dessert, which was yummy, and I am still full so I will not be eating tonight. I logged the closest thing I could find for the meal and I didn't find the dessert, but I am sure I am over 2000 calories. However the win is that I controlled myself, yet still had a good time and didn't feel starved or that I needed to finish. Hubby enjoyed the left overs when I got home.

Hope your day was fun also.

Diet Calendar Entry for 15 January 2017:
1593 kcal Fat: 55.17g | Prot: 42.82g | Carb: 239.39g.   Breakfast: Pecan Nuts, Kroger Old Fashioned Oatmeal, Brown Sugar, Unsalted Butter Stick, Yoder's Good Health Recipe, Zurvita Zeal For Life, Honey. Lunch: Spaghetti & Meatballs (Lunch), Dr Pepper, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. Snacks/Other: Zurvita Zeal For Life, IGA hot cocoa mix. more...

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Comments 
Yes, what a great day....you are definitely finding the balance...One breadstick...yay...now there is a GREAT example of pre-planning....have a very blessed week!!!! 
18 Jan 17 by member: SuccessThisTime58

     
 

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