skwhite's Journal, 12 January 2017

I am chugging along through the week, doing the best that I can each day. Looking forward to the 3 day weekend!

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1877 kcal

Fat: 65.96g | Prot: 71.43g | Carb: 267.50g.   Breakfast: Honey, Zurvita Zeal For Life, Yoder's Good Health Recipe, Unsalted Butter Stick, Pecan Nuts, Kroger Old Fashioned Oatmeal, Brown Sugar. Lunch: Lentil Soup, Dr. Pepper Dr. Pepper (12 oz), Clementines, Ghirardelli Dark Chocolate Intense Dark 72%. Dinner: Clif Bar Builder's Bar - Chocolate. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Young Living Ningxia Red. more...

2664 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Standing - 2 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...