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Weight stayed the same this morning, which is surprising considering the amount of almonds I ate yesterday. The package is almost gone and I will be glad when the temptation is removed. I should be cleaning house instead of being on the computer, but I broke 4 (count em...4!) fingernails while cleaning yesterday, so now I'm pouting.
Diet Calendar Entry for 10 January 2017:
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1209 kcal
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Fat: 97.03g | Prot: 51.68g | Carb: 50.47g.
Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Bob's Red Mill Chia Seed, Dry Roasted Salted Almonds. Lunch: American Cheese, Cauliflower, T. Marzetti Dill Veggie Dip, Baby Carrots, Coffee with Cream, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Blue Diamond Lightly Salted Almonds. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Blue Diamond Lightly Salted Almonds, Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer. more...
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