Weigh In record (no journal entry) for 07 January 2017
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268.8 lb
Lost so far: 34.2 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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1088 kcal
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Fat: 46.44g | Prot: 43.04g | Carb: 99.95g.
Breakfast: Tomatoes, Eggland's Best Large Grade A Eggs. Lunch: Hass Avocado, Lettuce Salad with Assorted Vegetables. Dinner: Costco Calzone. Snacks/Other: Watermelon. more...
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gaining 0.2 lb a week
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