skwhite's Journal, 14 December 2016

We had our work Christmas party yesterday and since everything was yummy I did not need dinner last night. I felt like I did pretty good and then you look at the calories, whew. Plus its hard to tell what people put in their dishes. But I countered by not eating dinner, which wasn't hard, I wasn't; hungry. We had a good time though. Today is a regroup day and then tomorrow evening another party, although its supposed to be just appetizers.
Good luck weaving through the holiday fun!

Diet Calendar Entries for 14 December 2016:
2013 kcal Fat: 59.59g | Prot: 61.30g | Carb: 317.44g.   Breakfast: Zurvita Zeal For Life, Honey, Sara Lee Deluxe Bagels - Everything, Philadelphia Regular Cream Cheese Spread. Lunch: Delifresh 100% whole wheat bread, StarKist Foods Chunk Light Tuna in Water, Clementines, Tillamook Colby Jack Cheese Sliced, White Sauce (Thick), M&M's White Chocolate Peppermint M&M's, Dr. Pepper Dr. Pepper (12 oz). Dinner: crescent rolls, Dr. Pepper Dr. Pepper (12 oz), Clementines, crescent rolls, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Chobani Greek Yogurt Peach on The Bottom. more...
2656 kcal Activities & Exercise: Desk Work - 8 hours, Sitting - 2 hours, Shopping - 15 minutes, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...

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