imastar's Journal, 06 December 2011

Up this am @ 7:30. Done my morning thing with WW and all the postings. Put my weigh in on fat secret and now to my reading for this am. Hrs on Bi/Pap are 586.7 this am.

Diet Calendar Entry for 06 December 2011:
430 kcal Fat: 17.00g | Prot: 30.00g | Carb: 38.00g.   Lunch: Chicken Sandwich. more...
on diet Weight Watchers  



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