Weigh In record (no journal entry) for 25 September 2016
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244.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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2163 kcal
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Fat: 83.93g | Prot: 162.73g | Carb: 180.23g.
Breakfast: Turkey Bacon, powerbar chocolate shake, Jumbo Grade A Egg. Lunch: Roast Beef Max Sandwich. Dinner: All-American Burger, Soft Pretzels. more...
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steady weight
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ramblemanje's weight history
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