LaraStar's Journal, 21 November 2011

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I am going on a course for the next three days. Lunch will be provided. Must remember to stick to healthy food and watch portion size! I always used to eat a lot when there was free food. This is a good test for maintenance.

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Know what you mean. I used to have buffet lunches bought in for my training sessions. Nightmare... Particularly as I used to be training 3-4 ti es a week!!!

21 Nov 11 by member: Sk1nnyfuture

Have a great time and learn lots. You'll do great, but if you're concerned, can you bring your own food? I know I would. People who make lunches at the courses I go to never even think about vegetarians. I bring my food everywhere.

21 Nov 11 by member: Helewis

i felt the same way when i went on my mini vacation! and you will pass the test same as i did! and besides you can give yourself a teeny tiny bit of leeway if you must because you know it wont send you totally off track!

22 Nov 11 by member: stacy robbins


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LaraStar's Journal, 21 November 2011

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