Weigh In record (no journal entry) for 11 August 2016
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259.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2016:
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1335 kcal
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Fat: 70.88g | Prot: 90.75g | Carb: 80.25g.
Breakfast: Milk Chocolate Delight Shake. Lunch: Little Bacon Cheeseburger. Dinner: Diet Mountain Dew (Can), Deli Thin Sliced Smoked Ham with Natural Juices, Light Mozzarella String Cheese, Country White Bread, Premium Beef Franks. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Cheerios. more...
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steady weight
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ramblemanje's weight history
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