ramblemanje's Journal, 07 August 2016

259.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 48.00g | Prot: 104.50g | Carb: 88.00g.   Breakfast: Cheerios, Milk Chocolate Delight Shake. Lunch: Medium Roast Beef Sandwich. Dinner: Light Mozzarella String Cheese, Yellow Corn Tortillas, 93% Lean Ground Beef. Snacks/Other: Sugar Free Vanilla Pudding. more...

4021 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Housework - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...